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Category: Teenagers

Apr 26
8 Health Tips for Families in Chiang Mai

Ensuring your family’s well-being in Chiang Mai presents unique challenges, from…

Feb 14
Five Things to Do If Your Child is Obese

As we continue to grapple with the concerning rise in childhood obesity, more and more…

Feb 14
Sports, Exercise & Physical Education

Everyone knows that exercise is good for you but how do we encourage these healthy…

Oct 21
Top 10 Things To Do With Kids In Chiang Mai

At first glance, living in Chiangmai or a visit to the city might not seem like the…

May 20
The Rise in Popularity for Art Therapy

When it comes to getting kids to speak up about their emotions it’s a very…

May 15
Where to Find Mental Health Support in Chiang Mai

When the stresses and strains of everyday life start getting too much, it’s important…

Apr 28
Dry Eye Syndrome – Is It Pollution, Age, or Something Else?

Symptoms of dry eye syndrome are generally straightforward and include dry,…

Apr 25
The Benefits Of Yoga For Kids

Yoga isn’t just for adults. Kids can benefit immediately – and for the…

Apr 25
5 Tips to Limit Screen Time Before Bedtime (and Why it Matters)  

Let’s admit it we are all guilty of letting the kids watch TV while we are…

Apr 16
Different Types of Anxiety in Children

With thanks to Lorelle Evans, Australian Therapy Services Asia As parents, we want to…