Category: Mental Health

With thanks to Lorelle Evans, Australian Therapy Services Asia As parents, we want to protect our children and help them feel content and happy in the world. When our children […]

We’re well and truly in the information age, where communications and access to data transpires in mere seconds and literally at our fingertips. It’s easy to be overwhelmed by the sheer […]

The habit of consuming junk food today means that many girls eat a less healthy diet than in the past, and this can sometimes result in earlier puberty, also called […]

Because they’ll probably do it anyways. Leniency in alcohol law enforcement is an ongoing concern in Thailand. With early exposure in a mass drinking culture, it is elementary for youngsters […]

Thailand, the Land of a Thousand Smiles… and at least one million depressed teenagers. Part 1 offered an insight into the experience of depression and how to recognize it. But […]

“Hey, how was your day?” You ask your teen enthusiastically. “Mmh” is the reply, as he or she retreats into that enigmatic cavern of the unknown: the teenager’s bedroom. What’s […]

Food is essential for supplying critical nutrients a child needs for proper growth and development. But the wrong kind of food, or poor eating habits, can be harmful to a […]

First Things First – Why Parents Self-care is So Important “I was trying to organise, manage, balance, feed them, cook, clean, answer phone calls, eat, help with online learning, cook […]

Learning that your child has a behavioral disorder can be an overwhelming and frustrating experience, both for you and your child. So, it’s important to be aware of your options […]

Ever thought about the fact that what you eat directly affects the way you feel? We’ve all turned to donuts and ice cream when we are feeling down, only to […]