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Category: Mental Health

Apr 15
Harm Reduction: Practical Strategies for Handling Teens & Alcohol Use

Because they’ll probably do it anyways. Leniency in alcohol law enforcement is an…

Apr 15
“Lighten up!”: What Not to Say to Someone with Depression (Part 2 of 2)

Thailand, the Land of a Thousand Smiles… and at least one million depressed…

Apr 15
Depression: When is it More than Just “Teenage Angst”? (Part 1 of 2)

“Hey, how was your day?” You ask your teen enthusiastically.…

Apr 15
Children and Eating Disorders: What to Avoid and What to Get Right

Food is essential for supplying critical nutrients a child needs for proper growth and…

Apr 15
Parental Burnout – Why it’s OK Not To Be OK

First Things First – Why Parents Self-care is So Important “I was trying to organise,…

Apr 15
Treatment Options for Common Behavioral Disorders in Children

Learning that your child has a behavioral disorder can be an overwhelming and…

Apr 15
The Benefits Nutrition Plays in Managing Mental Health

Ever thought about the fact that what you eat directly affects the way you feel?…

Apr 15
Can Music Assist in Adolescent Anxiety?

The answer is absolutely, yes! The prevalence of anxiety, depression and various…

Apr 15
How to Talk to Your Child About Bullying

By Jenni Trent Greenman Bullying is one of those unfortunate parts of life that most…

Apr 14
What is Cyber Bullying?

Cyber bullying is the use of electronic communication, cell phones, computers &…