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Category: Mental Health

Jan 17
The Damaging Effects of Bullying

The damaging and long term effects of bullying can affect everyone involved, from the person being bullied, those who witness bullying and even the bully themselves. Bullying is linked to […]

Jan 17
What is Cyber Bullying?

Cyber bullying is the use of electronic communication, cell phones, computers & tablets basically all the gadgets parents and schools give the kids which are used to bully a person online, typically […]

Jan 17
How to Talk to Your Child About Bullying

By Jenni Trent Greenman Bullying is one of those unfortunate parts of life that most of us experience, typically during our childhood years. And while bullying has been dismissed as […]

Sep 16
Understanding Autism

Understanding Autism and the beautiful minds it encompasses is a journey that parents, communities, schools, and educators are beginning to embrace—a journey toward greater inclusivity that’s finally becoming commonplace in […]

May 31
Soul Building Words for Kids

These days, our kids’ mental health has never been more fragile, largely due to the impact of technology and self-esteem crushing apps like “Ask Me,” or platforms like TikTok and […]

May 20
The Rise in Popularity for Art Therapy

When it comes to getting kids to speak up about their emotions it’s a very difficult and challenging area and sometimes you just don’t know what to say or how […]

May 15
Where to Find Mental Health Support in Chiang Mai

When the stresses and strains of everyday life start getting too much, it’s important to always remember to reach out and ask for help. In Chiang Mai, there are a […]

May 11
How Did Covid Affect Your Kids Mental Health?

May is globally mental health awareness month and after almost three years of living through and feeling the impacts of the Covid19 pandemic, it has become increasingly obvious that our […]

May 05
Mental Health Awareness Month

Mental health is wealth, especially during Mental Health Awareness Month, which is celebrated in May and discussing this, recognising the symptoms and where to find help and support is something […]

Apr 25
The Benefits Of Tapping To Reduce Anxiety For Kids

All kids (and adults) suffer from anxiety at some point in their lives but for kids it alwasy feels like the end of their world. There are many ways to […]