Iron Nomads – Free Dance Strong Class

CMDC X IRON NOMADS FREE CLASS!

Introducing the latest addition to the Chiang Mai Drama Centre offering.

Dance Strong is designed to help develop the strength and endurance needed to excel in dance.

Through a combination of conditioning exercises, games, and fun activities, our experienced instructor will guide you through a series of movements that will increase stamina, flexibility, and overall fitness level.

Our program is designed to be age-appropriate and engaging, with activities that are tailored to suit the unique needs and abilities of each participant.

We use a variety of tools and equipment, including resistance bands, medicine balls, and bodyweight exercises, to create a challenging and effective workout that will leave you feeling empowered and confident.

Whether you are a beginner or a seasoned dancer, our Dance Strong class will help build the physical and mental resilience needed to achieve your goals.

We believe that everyone has the potential to be a strong and successful dancer, and we are dedicated to helping them reach their full potential.

If you would like to register, please email us via [email protected]